ANTIOXIDANTS – How Swissgarde Can Feed You With Them

ANTIOXIDANTS – DON'T STARVE YOUR SYSTEM OF THEM

It is now a popular rendering to hear manufacturers of food supplements refer to one product or the other as antioxidants. So what really are antioxidants? Why are they needed by the body? Which can you really trust out there?

Let us understand what oxidants are because we know that the word  ‘Anti’ stands for against or in opposition, thus, we have anti-malaria drugs that fight malaria. Now, in explaining what oxidants are, let us draw this analogy with an engine. The outworking of an engine and the wear and tear of an engine leaves it with a lot of waste like soot etc. It is this inherent waste that turns the engine oil into a thick dark black liquid that needs to be removed from time to time to make the engine whole again. You can compare the human body to a complex engine that carries out a lot of metabolic processes from time to time. Now, during the cause of those metabolic processes, a lot of wastes are produced, these wastes are known as free radicals or oxidants, Oxidants are free radicals that you find in the environment, but they're also produced naturally in your body. They can cause serious damage and contribute to certain cancers and heart diseases. You also get hit with oxidants daily from things like air pollution, cigarette smoke, and alcohol. 

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So Antioxidants fight free radicals and free radicals are one of the reasons why we fall sick from time to time. Antioxidants help prevent or stop cell damage caused by oxidants. That tells you that antioxidants are essential ingredients to a healthy life. Are there some good ones out there? Yes, let’s tell you about them. Starting with natural sources.

Blueberries often steal the spotlight, but they’re not the only food rich in antioxidants. In fact, most plant-based foods or drinks—everything from raspberries and green tea to black pepper and cocoa—have some antioxidant properties.  Red peppers, kiwis, and pumpkin, and the unexpected one is coffee. It’s not the richest source; it is one of the top sources of antioxidants in terms of popularity. Others include:  Peppermint, Rosemary, Carrot (beta-carotene) Tomatoes (lycopene ) Turmeric, Parsley, Ginger, etc

Research suggests that when it comes to longevity and overall health, some of the benefits of consuming antioxidant foods, herbs, teas, and supplements include:

• Slower signs of aging, including the skin, eyes, tissue, joints, heart, and brain

• Healthier, more youthful, glowing skin

• Reduced cancer risk

• Detoxification support

• Longer life span

• Protection against heart disease and stroke

• Less risk for cognitive problems, such as dementia

• Reduced risk for vision loss or disorders like macular degeneration and cataracts

• Antioxidants are also added to food or household products to prevent oxidation and spoilage

For more information  call/text/WhatsApp Healthgarde consultant: Felix Joshua at +2347038574473, +2348074256315

Why do we need antioxidants, and what do specific antioxidants do inside the body once consumed?

  

Antioxidant sources, like antioxidant foods, herbs, spices, and teas, reduce the effects of free radicals, also called oxidative damage/stress, which plays a major role in disease formation. The leading health problems facing us today — including conditions like heart disease, cancer, and dementia — have been linked to increased levels of oxidative damage and inflammation. In simplest terms, oxidation is a chemical reaction that can produce free radicals, leading to other chemical chain reactions that damage cells.

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Sources of antioxidants in your diet offer much-needed help in counteracting the damage done by things like blue light or sun exposure, a poor diet, smoking or using other drugs, taking medications, toxicity or chemical exposure, even high amounts of stress, and other natural factors that increase the risk of age-related problems. In the process of fighting free radical damage, antioxidants protect healthy cells while halting the growth of malignant or cancerous cells.

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, Aloe Power

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What good Antioxidant supplements are out there for us to use? The good news is that Swissgarde has the best antioxidant supplements on the market, and include: Defender
, Buchu Power